Poway, CA     858-208-3641
Fundamental Physical Therapy & Pelvic Wellness
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  • About
  • Services
    • Vulvodynia Or Pelvic Pain
    • Bladder Control Problems
    • Pregnancy and Postpartum
    • Prostatitis & Male Pelvic Pain
    • Pre- and Post-Prostatectomy
  • Resources
    • Client Stories
    • "The Pelvic Floor Lowdown" Book
  • Blog
  • Contact
    • Talk To A PT On The Phone
    • Inquire About Availability & Cost
    • Free Discovery Visit
  • Home
  • About
  • Services
    • Vulvodynia Or Pelvic Pain
    • Bladder Control Problems
    • Pregnancy and Postpartum
    • Prostatitis & Male Pelvic Pain
    • Pre- and Post-Prostatectomy
  • Resources
    • Client Stories
    • "The Pelvic Floor Lowdown" Book
  • Blog
  • Contact
    • Talk To A PT On The Phone
    • Inquire About Availability & Cost
    • Free Discovery Visit

debbie cohen's
​
"the pelvic floor Lowdown"

Now Available on Amazon and Audible
Picture

Could this book finally provide the answers you've been looking for?

If you or a woman you care about is living with bladder control problems, prolapse, or pelvic pain such as vulvodynia, pain with intercourse, interstitial cystitis, pudendal neuralgia or coccyx pain then this book may be of interest to you.

If you or a woman you care about are confused about what you've heard or read about your concerns, and really want someone to finally give you some straight-up answers, the this book IS just for you!

Plus, if you'd rather listen to the audiobook version from the privacy of your phone or other device, that's available and included with your Audible membership too.

Here is just some of what you'll learn inside this groundbreaking new book:
  • How to know whether or not you have pelvic floor dysfunction.
  • Why doing more Kegels may not be the answer - and could be making matters worse.
  • The common bladder habits of women who struggle with bladder control, and what to do instead.
  • How and when to start rehabilitating your pelvic floor and abdomen safely after giving birth.
  • How to resolve sexual pain by treating the cause of the problem - instead of numbing it or forcing through pain.
  • How to treat your pelvic pain by looking beyond the pelvis.
  • Why movement may be the key to getting your life back - even if you hurt too much to exercise.
  • Why your health practitioners have not yet recommended pelvic rehabilitation for you.
  • How to find and work with the best pelvic health specialist for you.

Learn more or order your own copy (or audiobook!) today.

Location:

Contact:

Fundamental Physical Therapy & Pelvic Wellness
15706 Pomerado Rd. Suite S210
Poway, CA 92064
Phone: 858-746-9782
​Email: info@pelvicwellnesspt.com
​
By Appointment Only

Medical Disclaimer

All information on this website  is intended for instruction and informational purposes only. The authors are not responsible for any harm or injury that may result. Significant injury risk is possible if you do not follow due diligence and seek suitable professional advice about your injury. No guarantees of specific results are expressly made or implied on this website.