Could this book finally provide the answers you've been looking for?
If you or a woman you care about is living with bladder control problems, prolapse, or pelvic pain such as vulvodynia, pain with intercourse, interstitial cystitis, pudendal neuralgia or coccyx pain then this book may be of interest to you.
If you or a woman you care about are confused about what you've heard or read about your concerns, and really want someone to finally give you some straight-up answers, the this book IS just for you!
Plus, if you'd rather listen to the audiobook version from the privacy of your phone or other device, that's available and included with your Audible membership too.
Here is just some of what you'll learn inside this groundbreaking new book:
Learn more or order your own copy (or audiobook!) today.
If you or a woman you care about are confused about what you've heard or read about your concerns, and really want someone to finally give you some straight-up answers, the this book IS just for you!
Plus, if you'd rather listen to the audiobook version from the privacy of your phone or other device, that's available and included with your Audible membership too.
Here is just some of what you'll learn inside this groundbreaking new book:
- How to know whether or not you have pelvic floor dysfunction.
- Why doing more Kegels may not be the answer - and could be making matters worse.
- The common bladder habits of women who struggle with bladder control, and what to do instead.
- How and when to start rehabilitating your pelvic floor and abdomen safely after giving birth.
- How to resolve sexual pain by treating the cause of the problem - instead of numbing it or forcing through pain.
- How to treat your pelvic pain by looking beyond the pelvis.
- Why movement may be the key to getting your life back - even if you hurt too much to exercise.
- Why your health practitioners have not yet recommended pelvic rehabilitation for you.
- How to find and work with the best pelvic health specialist for you.
Learn more or order your own copy (or audiobook!) today.