"We help women & men of all ages enjoy active, healthy, mobile lifestyles, restoring dignity and confidence in bladder, bowel, and sexual function, without relying on medications or surgery!"
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Everything you need to know about pelvic physical therapy... And what solutions it may offer YOU.

Look What Others Are Saying About Speciality Treatment From
​Fundamental Physical Therapy & Pelvic Wellness

Abigail, 39, Poway​

Ryan, 44, La Mesa
“Ever since I had my second baby, I realized that my stomach and pelvic muscles were just not what they used to be, and I had been having trouble controlling my bladder. I was afraid to be out in public without knowing where the restroom was, and I drank less water than I wanted to for fear of having leaks when I sneezed, or not making it to the restroom in time. When I went to see Debbie, she was able to guide me through the right plan customized just for me to get rid of my leaking problem in just a few weeks. I feel more energetic than I have in years, and my back pain is gone too.”
“For the past 12 years I was having repeated episodes of ‘prostatitis.’ The urologist would give me antibiotics and it would get mostly better for a while, then come raging right back. It would feel like I was sitting on an ice-pick, and I’d have to pee at least every hour. My sex life was suffering too, and I couldn’t live like that. Finally I learned that there is physical therapy for this problem, and although I was skeptical and had never heard of this kind of physical therapy before, I was ready to try anything. Turned out it was not a moment too soon! I found out that the problem wasn’t really from my prostate after all. Debbie was able to help me get rid of all my symptoms, sleep better and be more active than I have in years.”

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Claim One Of Our Free Special Reports To Get Started Today…

What to do About Vulvodynia and
​Pelvic Pain

How to Regain Bladder Control
- At Any Age

You Can Get Your Body Back
​After Baby!​

What Men Can do When Dealing With Prostatitis or Pudendal Nerve Pain

How to Regain Bladder Control &
​Erectile Function After Prostate Surgery

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Naomi, 55, Ramona

​Jacob, 62, Encinitas
“When I first called Fundamental Physical Therapy, I had been suffering with pelvic pain for over 4 years, after a fall on my tailbone. The pain made it difficult to sit, exercise, do my daily tasks at work and at home, use the bathroom normally, and worst of all, I was unable to be intimate with my husband. It took some time for me to get up the nerve to get help, and even then, I was worried about what the therapy would involve. I am so glad that I finally did it, and only wish I hadn’t waited so long. Debbie is so kind and professional! Typically the type of stuff I went through would have been uncomfortable but she made it easy and educational. Now I am able to do everything that I want to do and I feel like I have a new lease on life! Thank you for all of your help and gentle care.”
​“I had surgery to remove my prostate gland last year, but before I did I made sure to call Fundamental Physical Therapy & Pelvic Wellness. I knew that this surgery usually causes incontinence and impotence, and I didn’t want that to happen to me! I had a visit with Debbie before surgery to prepare, and went back afterward to get everything working again. Now the best thing has happened - I'm fully dry again. By the way, my mojo is back too - just ask my wife!”

A Letter From The Founder... Debbie Cohen, PT, MS, CSCS, COMT, WCS

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At Fundamental Physical Therapy & Pelvic Wellness, we are top-ranked experts in the field of pelvic health and pelvic floor physical therapy. We provide San Diego county and beyond with highly skilled, personalized treatment. We deliver this therapy with compassion to people who value their pelvic health. This practice has been established to provide answers to people who are tired of suffering, or just putting up with "well enough". Whether your pelvic health concern is a minor annoyance, a curiosity, or has put your life completely on hold, we can help. Whether you have been suffering for three weeks or 33 years, we can help. And what's more, we have helped many people just like you!